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wittyhumor 41 M
37  Articles
Sweating it out   10/13/2015

Sweating can improve the look of your skin and help improve the looks of your muscle in the process. The impurities in your body can sweat out and it can improve your overall heath and appearance. So drink some water and start sweating!


5 Comments, 32 Views, 6 Votes ,4.50 Score
texaninny4fun 40 M
1  Article
Lost with pain   10/12/2015

I was injured in 2009. Herniated disc and nerve damage in my leg. I have been struggling with my weight ever since. Every thing I do causes pain and I fall into a cycle of not caring and doing nothing. I have put on so much weight that I hate my life. I struggle to find a partner in my area that will help push me and get me active but I cant find anyone and I don't have the money to get a gym ...


2 Comments, 30 Views, 7 Votes ,3.30 Score
any1real12 33 M
2  Articles
Weekly routines   10/10/2015

Work out plans let's hear em


3 Comments, 18 Views, 4 Votes ,2.08 Score
luckyshb 41 M
3  Articles
MASSAGE PARLOUR   9/10/2015

Decided to visit my regular MP(MASSAGE PARLOUR)Went in and was in for disappointment as my favorite masseur was busy, thought of waiting for her but was already nearing closing time, decided on a Female from Odisha.

Young and fresh looking from a distance with nice racks. Went in the room. No dispo, got out of all clothes, , she started a pathetic massage, then told her to stop massage ...


2 Comments, 80 Views, 6 Votes ,3.08 Score
JaCkJacUzZii 40 M
3  Articles
Fitness freak..aren't we not...?   9/7/2015

Fitness freak..aren't we not...?


1 Comments, 9 Views, 0 Votes
8inyadeep 52 M
1  Article
Steriods   9/5/2015

Honestly. Who here has used them safely?


2 Comments, 8 Views, 1 Votes
raisawyer 58 M
3  Articles
What works for you?   8/30/2015

It seems in this age of new technology there is always some gadget to make a better body. What really works for you?... I seem to be one of the lucky ones... My Job keeps me pretty fit and I play hard as well... Never saw the need to lift or go to a gym... Can you tell a natural build verses a built body?


1 Comments, 46 Views, 3 Votes ,1.96 Score
Speed   7/31/2015

How fast do you run on the threadmill?


4 Comments, 18 Views, 5 Votes ,2.49 Score
Squats   7/31/2015

How much do you squat?


3 Comments, 20 Views, 2 Votes ,1.73 Score
Calorie cycling   7/31/2015

Has anyone taken this approach before? High calorie on workout days , low calories on rest days?


3 Comments, 17 Views, 1 Votes ,5.00 Score
My Workout   7/28/2015

Squat 5 * 10 Bench Press 3*10 Bent-Over row 3*10 Overhead Press 3*10 Deathlift 3* 10 Calf Rises 3*10 Barbell Curl 3*10 Dumbell Curl 3*10 Pursh up 5*10

Sunday, Wednesday, Freiday


2 Comments, 16 Views, 5 Votes ,1.84 Score
wickedcat2006 49 F
145  Articles
gym bodies!!   6/17/2015

its awesome to be working out at the gym with all those sexy hot body around you....eye candy for motivation...and the little extra you need to push yourself to the limit..

why is it that most people go commando during work outs?



should we tell a woman that her tights is in her ass or her camel toe is showing?



perhaps its a nice sensation rubbing ...


13 Comments, 136 Views, 28 Votes ,4.88 Score
sexxxcrzd 37 C
9  Articles
More hot pictures of my sexy, fit wife; and how she does it.   4/15/2015

Some ways that we stay in shape:

Picture 1 and 2 show us integrating an exercise ball into our sexual activities, try it and feel the burn.

Picture 3 and 4; pick up a hobby that strengthens your hands such as guitar, fingering your significant other or jacking off.

5-7: for those of you so inclined: sucking dick can be a great workout with the right partner

...


4 Comments, 247 Views, 53 Votes ,6.54 Score
rm_assmanbkk 40 M
0  Articles
Getting a workout during sex.   4/13/2015

A lot of Men and Women go to the gym wasting money, time and effort trying to get fit. When sex is not only a great calorie burning activity but it is also good for cardiovascular, endurance and even strength. Recently I had quite a pleasant evening with a young Woman. Dinner and a Movie. Great conversation and some funny moments. We had a few drinks at her place and started a ...


2 Comments, 51 Views, 11 Votes ,2.23 Score
Pinpinko 38 M
1  Article
My Way Of Fitness.   4/2/2015

Let me say it this way. I'm one of the guys that make one of the best bun you can eat around the clan valley. This is a long story but i gonna cut it short. I love when i wake up as early as 5 am, get my smoke and ash tray, head to kitchen and make my breakfast and prepare for a run. I run everyday and i love. It's a way i get myself energized before heading out for the day challenge. Am a baker ...


0 Comments, 18 Views, 3 Votes ,2.45 Score
onlyoneme913 34 M
10  Articles
sex   3/14/2015

have sex more it burns like 300 calories, so the more you have it the more fit yoou will be get into it try new positions i personally like positions like picking my partner up good times


0 Comments, 13 Views, 5 Votes ,4.12 Score
goldenrule102 57 M
1  Article
True Grit part 1   3/2/2015

As I step on the scale for the first time, For an 8 week diet class ran by register dietitians. I weighed in at 299 lbs on 02-10-14 as of 03-03-15 I weighed in at 171 lbs.

There was no fad diets, pills or surgery. This weight loss was done at about the rate of 2 lbs a week. I will be sharing more of what worked for me and still does to maintain.

These are the tools I used to get ...


0 Comments, 22 Views, 5 Votes ,3.14 Score
rm_MitchellJa 21 M
1  Article
Keep That Bod Right With This Workout   2/5/2015

http://AdultFriendFinder.com


1 Comments, 27 Views, 11 Votes ,1.48 Score
raging_bull82 33 M
10  Articles
How Working out reflects your stamina in bed   1/21/2015

We all sometimes get that eerie feeling that how am i performing in bed? Am i doing all that i can or am i just being lazy? Well there's only one way to find out and that's by pushing yourself every time you are in bed with your partner. And, you wil realize how that i can be real tough most of the time. However, if you work out 3-4 times a week doing cardio or just plain running you will realize ...


4 Comments, 46 Views, 18 Votes ,4.90 Score
ProfPlayful 53 M
4  Articles
Any Experience With Rotator Cuff Surgery?   1/9/2015

Yesterday, after months with an inaccurate bursitis diagnosis, I was finally diagnosed with a full tear in the rotator cuff of my left shoulder. Surgery is looming in my near future. I am looking forward to getting back in the game.

In case any of you have had this procedure I have questions:

What was it like in the days immediately after surgery? ...


2 Comments, 22 Views, 7 Votes ,2.02 Score
fredericton_4fun 34 M
10  Articles
In shape vs 'average'   12/17/2014

Do most of you guys feel that being in better than average shape helps with getting ladies or not at all? I dont rely on my body too much because it can only take you so far in reality. What do you guys think?


14 Comments, 84 Views, 18 Votes ,4.90 Score
rm_JaceBurgoyne 38 M
1  Article
Best Advice   12/8/2014

Just wanting to know if anyone knows of any weight free workouts good for toning up?


7 Comments, 65 Views, 16 Votes ,3.72 Score
rm_slowcurious 45 C
9  Articles
Fit   11/26/2014

Are you impressed when someone writes on their profile we go to the gym 4-5 times a week and do you expect them to be in good shape when you meet them. The reason we ask is that we just met a couple that had that on their profile and the pics on their profile were good. However when we did finally meet we couldn't help but think if they were going to the gym it sure wasn't to use the equipment ...


13 Comments, 80 Views, 22 Votes ,3.97 Score
BrandonB1221 36 M
4  Articles
Tips?   11/15/2014

Does anyone have any good tips to stay motivated? I am a very bad on and off again fitness buff I will go hard for 6 months and then take 3+ then go hard then off...it's been this way for 5 plus years...just interested in any tips


11 Comments, 66 Views, 15 Votes ,3.28 Score
raging_bull82 33 M
10  Articles
30 minute work out   11/15/2014

Hi All - i know working out can get boring sometimes but all you need to do is spend 30 minutes a day to speed up your metabolism and get the blood flowing.

What you should do is either go for a quick run, brisk walk mixed with running, a sport or hard core standing up sex (lifting her up). So in the future don't be lazy and treat your body like a temple! It deserves nothing less.. ...


8 Comments, 85 Views, 31 Votes ,3.81 Score
rm_robpsf415 27 M
12  Articles
Proper way of letting   11/13/2014

What would you consider a propr way of letting go of a relationship?


2 Comments, 22 Views, 10 Votes ,2.79 Score
rm_robpsf415 27 M
12  Articles
Love At First Sight   11/13/2014

Do you believe in love at first sight or do you think sex can Bring loving another into the equation?


3 Comments, 20 Views, 7 Votes ,3.80 Score
rm_robpsf415 27 M
12  Articles
Health Conscious   11/13/2014

Would you consider hooking up with someone if they had bad health?


3 Comments, 15 Views, 3 Votes ,2.45 Score
rm_robpsf415 27 M
12  Articles
Fitness and Sex   11/13/2014

Do you feel being fit absolutely gets you more girls over personality?


5 Comments, 43 Views, 10 Votes ,3.78 Score
justlust1975 48 M
1  Article
Does height matters?   11/5/2014

Why you ladies like taller man!


7 Comments, 73 Views, 21 Votes ,5.23 Score