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Complete Fitness Tips 5/1/2004 Getting into shape not just for the looks, but also for a better and longer life! <br> Exercise ‒ typically one can safely exercise 3-5 times a week, but you must be inclusive of 0 Comments, 18 Views, 0 Votes | |
Run or walk how do U go? 3/30/2000 Being an Exercise Science major, I am constantly reminded of the correct protocol for exercise prescription and program adherence. Have i lost some of you so far? Sorry... What i am getting at is t 0 Comments, 12 Views, 0 Votes |
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