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Magazine > Member Articles > Search

Articles by rm_Muscle_de_Fem

Ask me for a photo
rm_Muscle_de_Fem 60 F
2  Articles
Bring out your abs   10/4/2004

Yes yes, we all hear the different ways to get that 6 pack. Some say high reps, some say use weights, others say use a combination of both which I will agree on, but lets face it, you can crunch, rais


0 Comments, 24 Views, 0 Votes
Ask me for a photo
rm_Muscle_de_Fem 60 F
2  Articles
Weights before Cardio   9/13/2004

BARBELLS BEFORE BIKES: STOP DOING CARDIO BEFORE YOU WEIGHT TRAIN! by Larry Pepe <br> It kills me every time I see it. One person after another shows up at the gym, raring to go. They c


0 Comments, 87 Views, 0 Votes